Category: Lifestyle

  • New Study Shows How Spotify Playlists Shape Listening Habits

    A new study by Tilburg University in the Netherlands reveals significant insights into how Spotify’s platform design influences listening habits. The research, published in the INFORMS journal Marketing Science, highlights the importance of Spotify’s curated playlists and their prominent placement on the search page. Contrary to popular belief that superstar artists dictate streaming habits, the…

  • New Study Links Red Meat Consumption to Increased Dementia Risk

    A new study by researchers from Mass General Brigham, Harvard T.H. Chan School of Public Health and the Broad Institute of MIT and Harvard suggests that high consumption of red meat, especially processed forms, is associated with a significant increase in the risk of dementia. This discovery, published in the journal Neurology, underscores the potential…

  • New Study Links Smoking and Lower Earnings for Younger Workers

    A recent study published in Nicotine & Tobacco Research reveals a troubling connection between smoking and lower earnings among young workers, particularly those with less education. This finding adds yet another dimension to the well-documented adverse health effects of smoking, which include increased risks of various cancers, respiratory issues, and cardiovascular diseases. Despite the decline…

  • New Study Links Coffee and Tea to Lower Risks of Head and Neck Cancer

    In a significant breakthrough, researchers at the University of Utah’s Huntsman Cancer Institute have discovered that coffee and tea consumption may be associated with lower risks of head and neck cancers. Published in the peer-reviewed journal CANCER, the study analyzed data from 14 studies under the International Head and Neck Cancer Epidemiology (INHANCE) consortium.  Head…

  • The Psychological Toll of Staying Single: New Study Reveals Life Satisfaction and Personality Trait Differences

    Although marriage and long-term relationships are often seen as societal norms, an increasing number of people are choosing to remain single for life. However, a new study published in the journal Psychological Science highlights that lifelong singles experience lower life satisfaction and exhibit distinct personality traits compared to their partnered counterparts, emphasizing the need for…

  • Thick-Heeled Running Shoes Linked to Higher Injury Rates, University of Florida Study Reveals

    Runners who favor thick-heeled sneakers are at a higher risk of injury than those who choose flatter shoes, according to a comprehensive study from the University of Florida. The research, one of the most extensive of its kind, revealed that runners in thick-heeled shoes struggled to accurately gauge their foot strike with each step, which…

  • Walkability Boosts Physical Activity: New Study Highlights Benefits of Dense Neighborhoods

    Adding compelling evidence to the argument for “walkable” neighborhoods, a comprehensive national study has demonstrated that the built environment can significantly increase individuals’ walking habits. The study, recently published in the American Journal of Epidemiology, highlights a robust link between neighborhood walkability and physical activity by examining approximately 11,000 twins, thereby effectively controlling for genetic…

  • Can Podcasts Really Create Healthier Habits?

    Podcasts dominate contemporary media consumption, weaving their way into the daily routines of millions. With the average individual dedicating over five hours weekly to podcast listening, one question looms large: Can podcasts foster healthier habits? A new study led by the University of South Australia (UniSA), published in the journal Digital Health, suggests the answer…

  • Shifting to Sustainable Diets: How Global Food Choices Impact Our Planet

    A monumental shift in global diets towards sustainability could significantly combat climate change and global food insecurity. However, implementing such changes on a worldwide scale presents complex challenges. Researchers led by UC Santa Barbara’s National Center for Ecological Analysis & Synthesis (NCEAS) tackled this issue head-on to better understand the potential global impacts. “Changes in…

  • New Study Shows Going Vegan Saves Over $650 Annually on Groceries

    Adopting a low-fat vegan diet can lead to significant savings on grocery bills, according to new research by the Physicians Committee for Responsible Medicine, a nonprofit organization. Published in JAMA Network Open, the study found that a low-fat vegan diet cuts food costs by 19%, or $1.80 per day, compared to the standard American diet…