Category: Lifestyle

  • Omega-3s Can Slow Down Biological Aging Process

    A new study has revealed that omega-3 fatty acids, vitamin D and regular strength training can collectively slow down the biological aging process in older adults. The Swiss DO-HEALTH study, published in Nature Aging and led by Heike Bischoff-Ferrari, a professor of geriatrics and geriatric medicine at the University of Zurich, offers a beacon of…

  • Research Challenges Long-Held Belief About Alcohol Use Disorder and Depression

    In a new study published in the American Journal of Psychiatry, researchers from the University of Chicago Medicine have unveiled surprising insights into the effects of alcohol on individuals with alcohol use disorder (AUD) and depression. The study reveals that those suffering from both conditions experience high levels of pleasure and stimulation from drinking, upending…

  • Survey Reveals People Prefer Cheaper Meat Alternatives Over Authentic Meat

    In a new study, researchers have discovered that cost is the most significant factor influencing consumer acceptance of plant-based meat alternatives. Conducted by marketing researchers from Martin Luther University Halle-Wittenberg (MLU), Humboldt University Berlin and Georg August University Göttingen, and published in the Proceedings of the National Academy of Sciences, the study surveyed 2,100 U.S.…

  • Why People Choose Uber and Lyft Over Public Transit: New Study

    A new study led by the University of Michigan offers fresh insights into why people often choose ride-sharing services like Uber and Lyft over public transportation, even in cities with extensive transit networks. Through data collected by the city of Chicago, the researchers analyzed the usage patterns of transport network companies (TNCs), such as Uber…

  • Turmeric: New Study Highlights Benefits for Athletes’ Muscle Recovery

    Researchers from the Epi4Health group at the Universitat Oberta de Catalunya (UOC) have uncovered promising evidence that curcumin — an active component of the turmeric plant — can significantly reduce muscle damage and inflammation following intense physical exercise. Lead author Daniel Vasile Popescu-Radu, a UOC doctoral student, highlighted the compound’s benefits. “Both pre- and post-exercise…

  • The Real Costs and Benefits of Owning a Dog: New Study Reveals Insights

    Are dogs really the key to better health and a happier life? A new study conducted by researchers in the Department of Ethology at Eötvös Loránd University (ELTE) delved into the multifaceted experiences of dog owners, uncovering both the joys and challenges of dog ownership. In the first phase of the study, dog owners were…

  • Adding Electric Currents to Workout Can Boost Muscle Mass

    For those aiming to build muscle and boost strength, new research led by The University of Texas at El Paso (UTEP) suggests an innovative and effective method might be adding electrical stimulation to resistance training. Neuromuscular electrical stimulation (NMES) utilizes electrical currents to induce muscle contractions, similar to how the nervous system stimulates muscles. While…

  • New Study Shows How Spotify Playlists Shape Listening Habits

    A new study by Tilburg University in the Netherlands reveals significant insights into how Spotify’s platform design influences listening habits. The research, published in the INFORMS journal Marketing Science, highlights the importance of Spotify’s curated playlists and their prominent placement on the search page. Contrary to popular belief that superstar artists dictate streaming habits, the…

  • New Study Links Red Meat Consumption to Increased Dementia Risk

    A new study by researchers from Mass General Brigham, Harvard T.H. Chan School of Public Health and the Broad Institute of MIT and Harvard suggests that high consumption of red meat, especially processed forms, is associated with a significant increase in the risk of dementia. This discovery, published in the journal Neurology, underscores the potential…

  • New Study Links Smoking and Lower Earnings for Younger Workers

    A recent study published in Nicotine & Tobacco Research reveals a troubling connection between smoking and lower earnings among young workers, particularly those with less education. This finding adds yet another dimension to the well-documented adverse health effects of smoking, which include increased risks of various cancers, respiratory issues, and cardiovascular diseases. Despite the decline…