-
New Study Reveals Effective Strategies to Curb Smoking
A new study by researchers at Hitotsubashi University has revealed that tax increases, smoke-free legislation and anti-smoking campaigns are among the most effective tools in reducing smoking prevalence and consumption. The findings, published in the journal Nature Human Behavior, offer crucial insights for policymakers in the ongoing battle against tobacco use. Tobacco remains a formidable…
-
Moderate Coffee and Caffeine Intake Linked With Lower Cardiometabolic Disease Risk, Study Reveals
Regular consumption of moderate amounts of coffee and caffeine can substantially decrease the risk of developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease and stroke, according to new research published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism. The study revealed that individuals who consumed three cups of coffee or…
-
New Study Links Mobile Phone Use to Increased Cardiovascular Disease Risk in Smokers and Diabetics
A significant new study published in the Canadian Journal of Cardiology has found a troubling link between regular mobile phone use and an increased risk of cardiovascular diseases, especially among smokers and those with diabetes. This association is partly attributed to factors like poor sleep, psychological distress and neuroticism. “Mobile phone use is a ubiquitous…
-
Virginia Tech Unveils Tool for Global Healthy Hydration Guidance
Researchers at Virginia Tech has created an innovative tool designed to enhance the effectiveness of healthy beverage recommendations worldwide, addressing the increasing public health challenges posed by sugary drinks. The new tool, introduced by a team of researchers led by Nicole Leary, a doctoral candidate in the Department of Human Nutrition, Foods and Exercise, assigns…
-
Healthy Lifestyle May Mitigate Brain Aging in Diabetes Patients
Striking new findings from Karolinska Institutet reveal that type 2 diabetes and prediabetes may accelerate brain aging, but a healthy lifestyle could reverse this trend. The study, published in the journal Diabetes Care, highlights the potential for lifestyle changes to influence brain health positively. The study examined over 31,000 individuals between the ages of 40…
-
New Study Shows Just 15 Minutes of Gamified Exercise Boosts Workplace Health
A recent study conducted by the University of South Australia (UniSA) unveils that just 15 minutes of daily, gamified exercise can induce remarkable improvements in physical activity and overall well-being in the workplace. The researchers examined data from 11,575 participants across 73 companies in Australia, New Zealand and the UK. They discovered that a gamified…
-
Mediterranean Diet Linked to Higher Survival Rates for Cancer Survivors
A new Italian study has highlighted the life-extending benefits of the Mediterranean Diet for cancer survivors. Conducted under the UMBERTO Project, this research suggests that individuals with a high adherence to the Mediterranean Diet experience significantly lower mortality rates compared to those who do not follow this dietary regimen. The research, part of a collaborative…
-
Ketogenic Diet Enhances Memory and Brain Health in Aging Mice, Study Finds
The ketogenic diet, known for its high-fat, low-carbohydrate composition, may have a remarkable impact on memory and brain health, according to a new study published in the journal Cell Reports Medicine. Scientists from the Buck Institute for Research on Aging and the University of Chile have discovered a novel molecular signaling pathway activated by this…
