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Why Young Adults Can’t Sleep or Stay Mentally Well
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Brain Immune Cells and Calcium Drive Anxiety, OCD Behaviors
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How Your Brain Processes Losses May Predict Resilience
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Poor Mental Health Linked to Worse Healthcare Worldwide, Study Finds
A sweeping survey across 18 countries reveals that people with poor mental health consistently experience worse healthcare quality, more unmet needs, and less trust in medical systems — no matter where they live. The findings call on health systems to stop treating mental health as a separate issue.
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Breakfast, Sleep and Exercise May Boost Your Stress Resilience
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Heavy Social Media Use Linked to Loneliness in U.S. College Students
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Highlighting Strengths Helps People With Depression Reach Goals
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Social Media Emotional Support Linked to Lower Anxiety in Young Adults
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Early Social Connection Program Helps Ease Student Loneliness
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Long-Term Singlehood in Young Adults Tied to Lower Well-Being
A major study of more than 17,000 young people in Germany and the UK finds that staying single into the late twenties is linked to lower life satisfaction and more loneliness. The findings highlight both the benefits of a first romantic relationship and the risks of prolonged singlehood for mental well-being.