Category: Food & Nutrition

  • Plant-Based Diet Linked to Reduced Psoriasis Severity, Study Finds

    New research by King’s College London suggests that a plant-rich diet low in saturated fats could significantly alleviate the severity of psoriasis, a chronic inflammatory skin disease affecting millions worldwide. Led by Sylvia Zanesco, a doctoral student in the Department of Nutritional Sciences at King’s College London, the study analyzed the correlation between diet quality…

  • New Study Targets Ultra-Processed Food in Diet Plan

    Researchers at Drexel University have developed an innovative dietary intervention targeting ultra-processed foods (UPFs), offering a new strategy to combat the rising tide of diet-related health issues, such as obesity and chronic diseases. Ultra-processed foods, or UPFs, are mass-produced, packaged products that often contain minimal naturally occurring ingredients. Common examples include chips, candy and soda.…

  • New Study Finds Long-Term Grape Consumption Can Enhance Muscle Health

    A new study led by Western New England University (WNE) has revealed promising outcomes for muscle health through the long-term consumption of grapes. Published in the journal Foods, the research indicates that incorporating grapes into the daily diet can beneficially alter gene expression in muscle tissue for both men and women. The study highlights that…

  • New Approach Can Desensitize Children With High-Threshold Peanut Allergies

    In an inspiring breakthrough that could change the lives of children with peanut allergies, a recent study led by researchers at the Icahn School of Medicine at Mount Sinai has discovered that gradually increasing doses of store-bought peanut butter can safely desensitize children with high-threshold peanut allergies. Scott Sicherer, director of the Elliot and Roslyn…

  • WSU Scientists Enhance Nutritional Value of Pancakes With Whole Grains

    Pancakes are a beloved staple of American breakfasts, known for their soft, fluffy texture. Unfortunately, they are often considered nutritionally deficient. Now, scientists at Washington State University (WSU) are on a mission to change that narrative by making pancakes healthier without sacrificing taste. Led by Girish Ganjyal, a professor and food processing specialist in WSU’s…

  • Mediterranean Diet Improves Brain Health in Hispanic Adults: New Study

    A new study has revealed that closely following a Mediterranean diet significantly enhances brain health in Hispanic/Latino adults in the United States, providing cognitive benefits that extend beyond cardiovascular health. The preliminary findings, to be presented at the American Stroke Association’s International Stroke Conference 2025 in Los Angeles, explored the brain health of nearly 2,800…

  • New Study: Non-Industrialized Diet Reduces Chronic Disease Risk

    A new study by an international team of scientists led by Jens Walter, a professor at University College Cork, has shown that a diet emulating the eating habits of non-industrialized societies can significantly reduce the risk of chronic diseases. The study, published in the scientific journal Cell, demonstrates that adhering to the newly developed NiMe™…

  • ‘True Food’ Database Ranks 50,000 Processed Foods, Empowering Healthier Choices

    In a groundbreaking initiative to promote healthier dietary habits, researchers led by Mass General Brigham have introduced “True Food,” a comprehensive database ranking the processing levels of over 50,000 food items available at major grocery stores. This novel tool aims to demystify the complex world of food processing for consumers and policymakers, providing clear, actionable…

  • New Research Shows Fiber-Rich Diet Could Prevent Serious Infections

    In a new study, researchers led by the University of Cambridge have found that a diet rich in fiber may significantly reduce the risk of infections by potentially harmful bacteria. The study, published in Nature Microbiology, suggests that promoting the growth of beneficial gut bacteria through dietary choices could enhance the body’s natural defenses against…

  • New Study Reveals How Plant-Based Diets Enhance Gut Health

    A new study led by researchers from the University of Trento has unveiled the significant influence that diet has on the gut microbiome. By analyzing biological samples from over 21,000 individuals in the United States, the UKand Italy, the research provides compelling evidence that eating habits shape gut health in profound ways. The study, published…