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New Study Reveals One in Five US Foods and Drinks Contain Harmful Synthetic Dyes
A significant portion of U.S. packaged foods and beverages contains synthetic food dyes, research finds, raising concerns about health impacts and prompting calls for regulatory changes. A study published in the Journal of the Academy of Nutrition and Dietetics reveals that 19% of packaged foods and drinks in U.S. grocery stores contain synthetic dyes. These…
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New Study Uncovers How Caffeine Could Slow Cellular Aging
Scientists from the Cellular Ageing and Senescence laboratory at Queen Mary University of London’s Centre for Molecular Cell Biology have made a discovery suggesting that caffeine – often consumed for its stimulating effects – could potentially help to slow down aging at the cellular level. Caffeine has long been associated with health benefits, including a…
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Bold, ‘Healthy’ Branding of Cannabis Edibles Attracts Teens: New Study
Bright colors, fruit imagery and labels such as “locally made” or “vegan” might appear harmless, but when applied to cannabis edibles, they can send misleading signals to adolescents. This is the conclusion of a new study led by Washington State University (WSU), highlighting how teens perceive the packaging of cannabis-infused products like gummies, chocolates and…
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New Study Links Black Coffee to Lower Risk of Death
If you enjoy your coffee black, you’re in for some good news. A new study conducted by researchers in the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University has found that consuming black coffee or coffee with minimal additives is linked to a lower risk of death from…
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Scientists Unveil New System for Classifying Processed Foods
Amid ongoing debates about processed foods, WISEcode scientists have introduced a comprehensive classification system that delves deeper into the health implications of various food ingredients. This innovative method not only offers consumers clearer guidance on food choices but also assists manufacturers in comparing their products. Richard Black, chief scientific officer at WISEcode and adjunct professor…
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New Study Reveals Diet Changes That Can Lower Dementia Risk
As the population ages and dementia cases soar, a new study offers hope through dietary change. Researchers from the University of Hawaii at Manoa have found that following the MIND diet could significantly reduce the risk of developing Alzheimer’s disease and related dementias. The MIND diet, standing for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a…
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To Reduce Calories, Add Chilies to Your Meals
Putting some extra heat on your plate might help you trim down your food intake, according to a new study led by researchers at Penn State. In an innovative experiment, scientists at Penn State’s Sensory Evaluation Center explored how increasing the “oral burn” from ingredients like chili pepper affects the amount of food consumed during…
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Meal Type Crucial for Eating Speed and Health
Amid rising obesity rates, a new study suggests that the type of meal you choose may play a more critical role in promoting healthy eating habits than previously thought. Researchers from Fujita Health University in Japan, led by professor Katsumi Iizuka, found that selecting meals that require slow, deliberate eating could be an effective strategy…
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New Study Links Soda, Fruit Juice to Increased Type 2 Diabetes Risk
In a recent study led by Brigham Young University (BYU), researchers have uncovered compelling evidence that sugars consumed through beverages such as soda and fruit juice are significantly linked to an increased risk of developing type 2 diabetes (T2D), while sugars in whole foods might not pose the same threat. Published in the journal Advances…
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Understanding Cultural Differences in Salt Usage to Lower Consumption
New research underscores the importance of culturally tailored advice for reducing sodium intake, revealing significant variations in salt usage among different racial and ethnic groups in the United States. According to the study published today in the Journal of the American Heart Association, understanding these differences is crucial to addressing high sodium consumption, a major…
