Eggs are an essential ingredient to have on hand in the kitchen for college students. The air fryer makes it easy to make budget-friendly meals with minimal effort. Whether it’s breakfast, lunch, dinner or a snack, with a little creativity, you can whip up an nutritious meal with air fryer eggs, using ingredients you likely have on hand in your dorm kitchen.

Tips for Improving the Nutritional Value of Air Fryer Eggs

The nutritional value of your air fryer egg dish is heavily dependent on the ingredients you choose. Here are some ideas for adding more nutrition to your air fryer eggs:

• Add plenty of fresh or frozen vegetables to your eggs for added vitamins and minerals, as well as added flavor.
• Opt for leaner proteins like turkey bacon or Canadian bacon for added protein without too much fat.
• Sprinkle in some shredded cheese for calcium and extra flavor.
• Freshen your dish by sprinkling fresh herbs over the top.

Easy Air Fryer Egg Recipes for the College Dorm

Air Fryer Breakfast Burrito

Ingredients

• 2 eggs
• 1/2 cup salsa
• 2 tablespoons olive oil
• 1/2 cup frozen bell peppers, diced
• 1/2 cup frozen onions, diced
• 2 tablespoons turkey bacon, crumbled
• 1/2 cup shredded cheese
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 2 (8-inch) whole wheat tortillas

Instructions

1. Preheat the air fryer to 400°F.
2. In a medium bowl, whisk together eggs, salsa, olive oil, bell peppers, onions, turkey bacon, cheese, salt and pepper.
3. Spray the air fryer basket with cooking spray.
4. Spread the egg mixture into the center of each tortilla, then fold ends in and roll up burrito-style.
5. Place the burritos in the air fryer basket and cook for 4 minutes.
6. Carefully open the air fryer and turn the burritos. Cook for an additional 3 minutes.
7. Serve warm and enjoy!

Conclusion

Making air fryer egg breakfast burrito is fun, easy and a great way to enjoy a nutritious meal anytime. With these ideas and tips, college students can easily make budget-friendly meals with minimal effort, right from the comfort of their own dorm room!