Are you a college student with a smallest of budgets and a tiny kitchen? You may feel intimidated when it comes to cooking. However, when it comes to making delicious meals, it doesn’t have to be a daunting task! An air fryer can make delicious meals with a reduced fat content compared to deep-frying foods. And what better way to get into your five-a-day than with some air fryer carrots?

Here are 7 easy steps to prepare your own air fryer carrots in your dorm room:

Step 1: Gather the Ingredients

• 3–4 carrots, peeled and cut into strips
• 1 tablespoon of olive oil
• Salt and pepper, to taste
• Your preferred herbs and spices

Step 2: Preparing the Carrots

In a large bowl, mix together the carrots, olive oil, salt, pepper and desired seasonings. Make sure the carrots are evenly coated in the mixture.

Step 3: Place the Carrots in the Fryer

Put the coated carrots in the air fryer in an even layer. For extra crispy carrots, make sure the carrots are not too crowded in the fryer.

Step 4: Start Your Air Fryer

Set the air fryer to 375-400°F and turn it on. Depending on your fryer type, you may need to set the timer and temperature.

Step 5: Check on Your Carrots

After about 20 minutes, check on your carrots and give them a shake. This will ensure that the carrots cook evenly and remain crispy.

Step 6: Water Your Carrots

If you find that your carrots are not cooking evenly, you can add a few tablespoons of water to the air fryer. This will create steam and keep the carrots from drying out.

Step 7: Enjoy!

Once the carrots are crispy on the outside and tender on the inside, they are ready to be served. Enjoy your delicious and nutritious air fryer carrots!

Tips for Improving the Nutritional Value of Air Fryer Carrots

• Limit the amount of oil and fat you use to coat the carrots. Use olive oil instead of butter.
• Add different herbs and spices to the carrots for different flavor combinations.
• Make sure the carrots are evenly placed in the air fryer to get the most even cooking.
• Consider using different types of carrots — rainbow carrots, baby carrots, etc. for more colorful dishes.
• Choose organic carrots when available since they are often more nutritious.
• For extra nutrition, serve with a side of hummus, Greek yogurt or a green salad.

Cooking delicious and nutritious meals doesn’t have to be complicated! With a simple air fryer and a few ingredients, you can prepare a tasty and nutritious meal in your dorm room. Hopefully, these steps will help you to get creative and enjoy your air fryer carrots!