{"id":18595,"date":"2025-02-21T15:44:08","date_gmt":"2025-02-21T15:44:08","guid":{"rendered":"https:\/\/www.tun.com\/home\/?p=18595"},"modified":"2025-03-24T13:20:56","modified_gmt":"2025-03-24T13:20:56","slug":"new-study-finds-long-term-grape-consumption-can-enhance-muscle-health","status":"publish","type":"post","link":"https:\/\/www.tun.com\/home\/new-study-finds-long-term-grape-consumption-can-enhance-muscle-health\/","title":{"rendered":"New Study Finds Long-Term Grape Consumption Can Enhance Muscle Health"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-uagb-blockquote uagb-block-e7eb3fc3 uagb-blockquote__skin-border uagb-blockquote__stack-img-none\"><blockquote class=\"uagb-blockquote\"><div class=\"uagb-blockquote__content\">A new study led by Western New England University shows that long-term grape consumption can significantly enhance muscle health in both men and women by modifying gene expression. This finding could provide a new nutritional approach to combating age-related muscle decline.<\/div><footer><div class=\"uagb-blockquote__author-wrap uagb-blockquote__author-at-left\"><\/div><\/footer><\/blockquote><\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-b0ffac9c wp-block-group-is-layout-flex\"><div style=\"font-size:16px\" class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">The University Network<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-ee584a31\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-ec619ce7\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-32d99934\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-1d136f14\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"linkedin\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A new study led by Western New England University (WNE) has revealed promising outcomes for muscle health through the long-term consumption of grapes. <a href=\"https:\/\/www.mdpi.com\/2304-8158\/14\/4\/695\" target=\"_blank\" rel=\"noopener\" title=\"\">Published<\/a> in the journal Foods, the research indicates that incorporating grapes into the daily diet can beneficially alter gene expression in muscle tissue for both men and women.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The study highlights that muscle health improvements were particularly significant in females, but both genders saw notable benefits. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By modifying gene expression associated with lean muscle mass and muscle degeneration, grape consumption could be a game changer in the battle against age-related muscle loss \u2014 a condition known to affect 10-16% of the elderly population.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis study provides compelling evidence that grapes have the potential to enhance muscle health at the genetic level,\u201d John Pezzuto, the senior investigator of the study and professor and dean of pharmacy and health sciences at Western New England University, said in a <a href=\"https:\/\/wne.edu\/news\/2025\/02\/new-research-shows-grapes-improve-muscle-health\" target=\"_blank\" rel=\"noopener\" title=\"\">news release<\/a>. \u201cGiven their safety profile and widespread availability, it will be exciting to explore how quickly these changes can be observed in human trials.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Key Findings<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Research findings illustrate that daily grape consumption induces significant changes in muscle gene expression, bringing male and female muscle characteristics closer together at a metabolic level. Genes related to healthy muscle were elevated, while those linked to muscle degeneration saw a reduction, suggesting enhanced muscle function. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This nutrigenomic approach could complement traditional strategies for muscle maintenance, such as regular exercise and high-protein diets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The experts are particularly enthusiastic about the potential applications for combating sarcopenia, a condition characterized by age-related muscle loss. Techniques targeting gene expression through diet could provide a new frontier in nutritional science.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Study Overview<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nutrigenomics \u2014 the study of how diet impacts gene expression \u2014 played a crucial role in these findings. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grapes, with their rich phytochemical content, were shown to offer disease-preventive properties through these mechanisms. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The study focused on the effects of consuming two servings of grapes per day, revealing a significant convergence of male and female muscle phenotypes when following this grape-rich diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muscles naturally exhibit significant gender differences, but the study reported that grape consumption resulted in male and female muscles sharing similar metabolic parameters. The researchers noted elevation in genes associated with lean muscle mass and a decrease in genes linked to muscle degeneration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The research team plans to delve deeper into the mechanisms behind these genetic changes and to understand the timeline for their effects. This evolving field could offer new strategies for maintaining muscle health across all age groups.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study led by Western New England University (WNE) has revealed promising outcomes for muscle health through the long-term consumption of grapes. Published in the journal Foods, the research indicates that incorporating grapes into the daily diet can beneficially alter gene expression in muscle tissue for both men and women. The study highlights that [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-no-separators","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30],"tags":[168],"class_list":["post-18595","post","type-post","status-publish","format-standard","hentry","category-food-nutrition","tag-western-new-england-university"],"acf":[],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"The University Network","author_link":"https:\/\/www.tun.com\/home\/author\/funky_junkie\/"},"uagb_comment_info":0,"uagb_excerpt":"A new study led by Western New England University (WNE) has revealed promising outcomes for muscle health through the long-term consumption of grapes. Published in the journal Foods, the research indicates that incorporating grapes into the daily diet can beneficially alter gene expression in muscle tissue for both men and women. The study highlights that&hellip;","_links":{"self":[{"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/posts\/18595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/comments?post=18595"}],"version-history":[{"count":9,"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/posts\/18595\/revisions"}],"predecessor-version":[{"id":20641,"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/posts\/18595\/revisions\/20641"}],"wp:attachment":[{"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/media?parent=18595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/categories?post=18595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tun.com\/home\/wp-json\/wp\/v2\/tags?post=18595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}