Category: Wellness

  • Strong Friendships Critical Over Social Media Use for Teen Mental Health

    Teens who report strong, high-quality friendships tend to have better mental health outcomes, a finding nearly three times more influential than any link between social media use and mental health challenges. This is according to a new study funded by the Environmental influences on Child Health Outcomes (ECHO) Program at the National Institutes of Health…

  • Limiting Screen Time Protects Kids’ Mental Health, Finnish Study Finds

    A recent Finnish study, conducted by the University of Jyväskylä’s Faculty of Sport and Health Sciences and the Institute of Biomedicine at the University of Eastern Finland, indicates that limiting screen time from childhood may be crucial for mental health in adolescence. Given that up to 30% of young people deal with mental health issues,…

  • New Study Links Excessive Sedentary Time to Teens’ Mental Health Issues

    Adolescents who spend more than three hours a day engaged in sedentary activities, such as playing video games or browsing the internet, face a higher risk of psychological distress, according to a study published in the Journal of Adolescent Health. The study was conducted at the Institute of Psychiatry, Psychology and Neuroscience at King’s College…

  • Blocking Mobile Internet Can Make You Happier, Study Finds

    With 91% of Americans owning internet-enabled cellphones, the psychological impacts of constant connectivity are catching up. New research suggests that a simple yet powerful remedy for these modern anxieties exists: blocking mobile internet access. The study, published in the journal PNAS Nexus, indicates that just two weeks without mobile internet can lead to marked improvements…

  • New Study Identifies Key Indicators for Predicting Postpartum Depression

    A new study from the University of Virginia (UVA) School of Medicine and Weill Cornell Medicine, co-led by Jennifer Payne and Lauren Osborne, suggests that certain molecules in the blood of pregnant women might predict who is at risk of developing postpartum depression (PPD), opening avenues for preventive treatments. Published in the journal Neuropsychopharmacology, the…

  • New Study Reveals Effective Strategies to Combat Adolescent Cyberbullying

    Researchers at the University of Cordoba’s Coexistence and Violence Prevention Studies Lab (LAECOVI) have released a new study offering fresh insights into the factors driving cyberbullying among adolescents. The study, conducted by Eva Romera Félix, Blanca Álvarez-Turrado and Daniel Falla Fernández, lays a foundation for improved psychoeducational programs aimed at combatting this pervasive form of…

  • New Study Unveils the Impact of Teen Body Image

    Adolescents who think they are overweight are three times more likely to consider self-harm compared to their peers who do not share this perception, independent of their actual weight. This alarming trend was uncovered in a new study led by The University of Texas at Arlington. The findings underscore a significant issue in adolescent mental…

  • Embedded Counseling Boost Mental Health in Veterinary Education: New Study

    A new study from the University of Missouri has demonstrated that embedded counseling services not only enhance access to mental health care but also significantly reduce psychological distress among veterinary trainees. This research, conducted by psychologists Kerry Karaffa, Tiffany Sanford-Martens and Anne Meyer, offers pivotal insights for mental health interventions across various educational settings. “It’s…

  • New Study Links Commuter Students’ Mental Health to Vehicle Crashes

    A new study from Florida Atlantic University has revealed a concerning correlation between mental health issues and vehicle crashes among commuter college students. This crucial finding highlights a demographic that is not only navigating the rigors of higher education but also grappling with mental health challenges, which may endanger their safety on the road. Young…

  • School Smartphone Bans Has Limited Impact on Student Well-Being

    In a new study, researchers have found that bans on smartphone use during the school day are not enough to significantly improve students’ mental health, well-being or educational outcomes. Published in The Lancet Regional Health Europe, the study tracked 1,227 students across 30 schools in England, revealing that restrictive phone policies had minimal impact on…