{"id":5528,"date":"2016-06-24T10:17:10","date_gmt":"2016-06-24T14:17:10","guid":{"rendered":"http:\/\/www.tun.com\/blog\/?p=5528"},"modified":"2020-05-08T11:32:11","modified_gmt":"2020-05-08T15:32:11","slug":"summer-2016-15-free-or-cheap-workouts-in-boston","status":"publish","type":"post","link":"https:\/\/www.tun.com\/blog\/summer-2016-15-free-or-cheap-workouts-in-boston\/","title":{"rendered":"Summer 2016: 15 Free or Cheap Workouts in Boston"},"content":{"rendered":"

Remember New Year\u2019s Resolutions? If you\u2019re like me, you\u2019re one of the many who pledged to get back in shape, to put your health first, to make this your year. Well, to those of you health-nuts that made it this far, props to you! Positive lifestyle changes aren\u2019t always easy to maintain, so read on for some affordable activities to keep you going. To those of you who got lost along the way–maybe the gym was too expensive or the junk food too tempting–don\u2019t worry about it. It\u2019s all about making incremental changes to acclimate yourself to the new lifestyle you\u2019re pursuing. Read on to push yourself back on track.<\/span><\/p>\n

Daily | <\/span>The Boston Parks Summer Fitness Series <\/span><\/a> <\/span><\/p>\n

Weekly | <\/span>Free Yoga Hub Classes<\/span><\/a><\/p>\n

Beginning July 12, Tuesdays 6:00 PM | <\/span>Zumba at Hatch Shell<\/span><\/a><\/p>\n

Beginning July 13, Wednesdays 6:00 PM | <\/span>Sunset Yoga at Fiedler Field<\/span><\/a><\/p>\n

Mondays 6:30 PM | <\/span>MSL Pilates Bootcamp<\/span><\/a><\/p>\n

Wednesdays 6:00 PM | <\/span>Outdoor Yoga at the Prudential Center <\/span><\/a><\/p>\n

Wednesdays 6:30 PM | <\/span>Run Club at Marathon Sports Boston<\/span><\/a><\/p>\n

Thursdays 6:00 PM | <\/span>Crossfit at Fiedler Field <\/span><\/a><\/p>\n

Saturday August 13 9:00 AM | <\/span>Fitbit Local Hip Hop Yoga<\/span><\/a><\/p>\n

Saturdays 9:00 AM | <\/span>Baxter Park Riverside Yoga<\/span><\/a><\/p>\n

Saturdays 9:00 AM | <\/span>Magazine Beach Free Yoga and Free Swimming<\/span><\/a><\/p>\n

Saturdays 9:15 AM | <\/span>Summer Yoga in Franklin Park<\/span><\/a><\/p>\n

Saturdays 10:15 AM | <\/span>Spectacle Island Yoga<\/span><\/a><\/p>\n

Sundays 10:00 AM | <\/span>Yoga on the Green at The Street Chestnut Hill<\/span><\/a><\/p>\n

Sunday July 24 10:00 AM | <\/span>Fitbit Local Outdoor Bootcamp<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Remember New Year\u2019s Resolutions? If you\u2019re like me, you\u2019re one of the many who pledged to get back in shape, to put your health first, to make this your year. Well, to those of you health-nuts that made it this far, props to you! Positive lifestyle changes aren\u2019t always easy to maintain, so read on […]<\/p>\n","protected":false},"author":5,"featured_media":5535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[28,31,21,44,41,32,26,19,40,30,23,39,36,20,34,38,35,18,43,33,29,37,91,22,25,45,27,24,42],"tags":[],"class_list":["post-5528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-babson","category-bentley-university","category-berklee","category-bunker-hill-community-college","category-boston-architectural-college","category-boston-college","category-brandeis","category-bu","category-cambridge-college","category-curry-college","category-emerson-college","category-emmanuel-college","category-fisher","category-harvard","category-lesley","category-massachusetts-college-of-art-and-design","category-mcphs","category-mit","category-newbury-college","category-northeastern","category-quincy-college","category-rcc","category-simmons","category-suffolk-university","category-tufts","category-umass-boston","category-wellesley","category-wentworth-institute-of-technology","category-wheelock"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/www.tun.com\/blog\/wp-content\/uploads\/2016\/06\/Boston-Fitness.png",830,533,false],"thumbnail":["https:\/\/www.tun.com\/blog\/wp-content\/uploads\/2016\/06\/Boston-Fitness-224x144.png",224,144,true],"medium":["https:\/\/www.tun.com\/blog\/wp-content\/uploads\/2016\/06\/Boston-Fitness-300x193.png",300,193,true],"medium_large":["https:\/\/www.tun.com\/blog\/wp-content\/uploads\/2016\/06\/Boston-Fitness.png",830,533,false],"large":["https:\/\/www.tun.com\/blog\/wp-content\/uploads\/2016\/06\/Boston-Fitness.png",830,533,false],"1536x1536":["https:\/\/www.tun.com\/blog\/wp-content\/uploads\/2016\/06\/Boston-Fitness.png",830,533,false],"2048x2048":["https:\/\/www.tun.com\/blog\/wp-content\/uploads\/2016\/06\/Boston-Fitness.png",830,533,false]},"uagb_author_info":{"display_name":"Joelle Resnik","author_link":"https:\/\/www.tun.com\/blog\/author\/joelle\/"},"uagb_comment_info":0,"uagb_excerpt":"Remember New Year\u2019s Resolutions? If you\u2019re like me, you\u2019re one of the many who pledged to get back in shape, to put your health first, to make this your year. Well, to those of you health-nuts that made it this far, props to you! Positive lifestyle changes aren\u2019t always easy to maintain, so read on…","featured_media_src_url":"https:\/\/www.tun.com\/blog\/wp-content\/uploads\/2016\/06\/Boston-Fitness.png","_links":{"self":[{"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/posts\/5528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/comments?post=5528"}],"version-history":[{"count":0,"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/posts\/5528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/media\/5535"}],"wp:attachment":[{"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/media?parent=5528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/categories?post=5528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tun.com\/blog\/wp-json\/wp\/v2\/tags?post=5528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}