Exercise

  • Exercise Benefits Brain Function and Structure, According to University of Arizona Researchers

    Exercise Benefits Brain Function and Structure, According to University of Arizona Researchers

    Exercise has apparent positive effects on the body, and recent studies show that it can also benefit the mind. But research and understanding explaining the impact of exercise on the brain is lacking. So, University of Arizona researchers conducted a study to explain how and why exercise is beneficial to cognitive health. UA associate professor… Read More

  • No More Sweat During Exercise: MIT Researchers Develop Self-Ventilating Workout Suit

    No More Sweat During Exercise: MIT Researchers Develop Self-Ventilating Workout Suit

    A team of researchers at the MIT Media Lab have developed an unconventional way to keep you cool on long sweaty runs, bike rides, or trips to the gym. The researchers constructed a latex workout suit with ventilating flaps, triggered by an athlete’s sweat and body temperature. The flaps are coated with microbial cells, which… Read More

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