Christina Galanos

  • 30 Things You Can Do with a Bottle of $6 Apple Cider Vinegar

    30 Things You Can Do with a Bottle of $6 Apple Cider Vinegar

    There is a health craze going on with apple cider vinegar, and incorporating it into your daily diet to burn fat, curb cravings, and speed up metabolism is becoming more and more common. However, that is not all that apple cider vinegar can do for you. The components found in apple cider vinegar can be… Read More

  • ‘Eat’ Your Daily Dose of Vitamins and Minerals

    ‘Eat’ Your Daily Dose of Vitamins and Minerals

    College students who take multivitamins may make up some of the nutrients missed in their daily diet. However, research has proven that our bodies can best absorb and use vitamins from food. So, if you want to stay your healthiest in college, make sure you “eat” your vitamins and minerals! Here is a list of… Read More

  • Cheap, Nutritious Foods to Keep the Stress Away

    Cheap, Nutritious Foods to Keep the Stress Away

    At one point in my college career, college and stress started to coincide and mean the same thing. Being on my own and gaining new independence is what college is all about, right? Let’s not forget to add the juggling of numerous exams, assignments, projects, social life, relationships, extracurriculars, laundry, a budget and more. A… Read More

  • 11 Cheap Ways To Avoid the Freshmen 15

    11 Cheap Ways To Avoid the Freshmen 15

    Going into college as a freshman is the start to the journey of becoming an independent and responsible individual. The process of college is stressful, exciting, scary, fun, and it really tests limits on how much a single person can handle. The dreadful “Freshmen 15” weight gain is a big topic of conversation nowadays. Here… Read More

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